I am a Transitions Coach, Counsellor, Writer, Editor-in-Chief of Inspire Magazine, Blogger at www.notesfromtheedge.live  Faculty Member at the Therapeutic Writing Institute, a regular contributor to A Beautiful Life Magazine, a Journal to the Self Instructor, a Certified Journal Facilitator, and a certified Yoga Teacher.

I am the Founder of Inward Bound, (www.inwardboundcoaching.com) where I coach people in changing their lives from the inside out. With a background in counseling and contemplative studies, I educate, motivate and support you in making the necessary changes to live your most inspired life.

I combine my knowledge, experience and skills in transitions, counseling, coaching, yoga and writing into my coaching practice, to create a safe, supportive space for you to explore your life, and to use writing strategies as a way to gain deeper insights into yourself and your choices that will lead to the life you desire.

Change is hard.  Whether it is a change in circumstance, or a change in perspective that is needed, I’m here to come alongside you to support and encourage you to create the life you desire!

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