Life is change. From the moment of conception until we draw our last breath, we are in a process of transition. We are born into a world of impermanence, in constant motion, within the ebb and flow of outer and inner experience.
Change often produces an adverse reaction, as we struggle to hang on to the familiar. Our tendency is to want things to stay the same. Always looking for a place to land, we are resistant to change and yet impermanence, is the very fabric of life itself.

Life is Change
We experience change as an event, which may be desired, or undesired. It may be initiated by an external circumstance or an internal shift. When we talk about transition, it is the internal process through which we move through the mental and emotional landscape of change, re-orienting ourselves to a new reality. Whether change occurs from an internal desire, or an external circumstance, either way, it begins with the ending of something. At the centre ...